Skip to main content

Healthy investment and a Healthy life

     In every month of July we are celebrating the nutrition month. And this years theme is " Ugaliing magtanim, sapat na nurisyon aanihin ". to achieve a helthy life we need to invest, we need to do something, do an efffort, and that is planting. But do we really realize the importance of it?.

     Some of the teenagers nowadays don't even know the names of the vegetables and fruits. We need to learn, not all the times we can have someone to do this for us. And harvesting from your own garden is different from just buying them. The feeling of fulfillment is there, and in doing this, we can realize the value, the worth of these healthy foods, we can't waste or just throw them away because we know the hardship on planting them. It can also help us in financial aspect and can make our lifestyle change for the better. We are lucky if we can have  mini-garden at home, not all people are fortunate to have or make this, there are some of us who do not have a vacant space, specially to the people living in the city so, if we can plant, do it.
   
     Planting can do by everyone, educated people or not, kids or an adult, women or men as long as you have the willingness. It is just a simple act but has a great impact. A healthy investment results to a really healthy life.

Comments

Post a Comment

Popular posts from this blog

Gift, give it back!

     The 25th of December, the day when we received our greatest gift, our saviour was born.      Christmas is one of the most awaited season if all people, especially we Filipinos. Excited to the gifts that we are to receive,  food that we would be eating, and of course to  the dress that we would be  wearing. The atmosphere are surrounded with positive emotions. We were so happy happy celebrating, drinking, laughing like its our last day but we didn't that not all are experiencing this. Poor families that are living in the streets, families that doesn't have a food to eat, sleeping without even in taking anything. This is the reality not all people have the same status as you.      Christmas is the day of giving. Share, spread and give love. It is not important how much you give because it the thought  that counts. Giving even you are also in need, giving wholeheartedly without waiting for return. Sharing without thin...
2 comments
Read more

Changing Myself = Changing the World

     Every big things starts with a simple one. A journey starts with a single step. A million starts with penny. Changing the world is hard but if we try to be that single step, to be that penny to formed a million nothing is unreachable.      People usually put the blame on others, to rely than be an independent, to be a follower than a good leader, why? because it is more easy. But it is not easy to change if we don't start within ourselves. Making a change is a step by step process it is not easy as snap of your fingers, as blink of an  eye that can be done in just a second. It is a process in which the first step is can only done by me, you.      I want to change the world. Is it possible?, reachable, believable?. This sounds so heroic, a normal teenager like me is dreaming to make the world better which the higher rangkings, powerful, elite people can't be done. Yes, Politians is doing their best to eradicate other corroupt polit...
Post a Comment
Read more

SONA 2018

     " I value friendship but it has it's limit ", " Your concern is human rights, mine is human lives", " You worry about the present, I worry about the future". These are just some of the remarks of President Rodrigo Duterte from his SONA that caught peoples attention.  July 23,2018 our President Duterte third SONA has ended, it only takes him 47 minutes and 55 seconds to be exact to finished it and believe it or not President said this without cussing. But what can we tell about his SONA?, do we agree on what his saying?.          The SONA of the President Duterte received a different reaction from the netizens. Some are positive but many people disagree on what he said because he seemed liked he's contradicting his own statements and stances. In his SONA he mentioned about the hot issue about the war on drugs he said that it will be relentless and chilling, "Possibly hinting the pushers or drug addicts that they will be killed, care abo...
11 comments
Read more